Saturday, May 16, 2015

Meditation and Yoga

Hey guys I am back! I have not posted here in quite some time, but I have good reasons. I started my vlog channel, I've been writing a book, and I have been busy with my puppy.

Yes I now have an adorable 12 week, no almost 13 week old Boxer German Shepard mix puppy. Her name is Daisy May Dawn Blythe and she is a mess. She bites and scratches me to no end, but I would not trade any moment with her for anything. I love my baby girl! Here is a pic:
This is from the day I got her so she has grown considerably. She was only 6 weeks there, a tiny little thing that loved to sleep on my chest and lick me like crazy. The story goes like this: I had just received one of my last paychecks at the job I had and we went to Walmart to get food and other essentials. ON the way out o the parking lot we saw a car with a crate full of puppies by it. They were giving them away to a good home. I convinced my mom by showing her the puppies. I almost picked out one of Daisy's brothers. He was a pure white puppy with a brown circle around his eye. However I was not meant to have him, the second I held my Daisy in my arms I knew she would be my forever friend. I love this baby girl.

Okay on to today's topic! So i woke up this morning feeling a little groggy and not really wanting to exercise. I have been having bad days all week. Depression is a constant and daily battle that I struggle with. Anyway I decided yoga would be fun and then I realized that I suck at yoga. So i tried meditation instead and I have never felt more clam and peaceful in my entire life. It was relaxing and I was serene. I just listened to meditation music on YouTube and it did wonders for me. I highly recommend it. I will not be giving up on yoga however, I will try everyday!
That is my quick blog for the day I will see you all later! If you want to watch my life the head over here https://www.youtube.com/channel/UCZ1rPS0BvKOyCQh4OaHhXLA to my YouTube channel and find awesomeness.
Thanks so much and have an amazing day!



~Ciao~